yourpanama.com 20 years

All articles since 2004


Learning Spanish In Panama

Learning Spanish in Panama can be a rewarding experience. Discover the best ways to learn Spanish in Panama and immerse yourself in the local culture.

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2024 Guide to Investing in Panama

Panama is a country that offers many opportunities for investment. In this guide, we will show you the process of investing in Panama real estate.

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5 typical Panamanian dishes and where to taste them

Panama is a country with a rich gastronomic culture. Here are 5 typical Panamanian dishes and where to taste them.

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What are the best festivals in Panama?

Panama is a country full of culture and traditions. Here are some of the best festivals in Panama that you should not miss.

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Puerto Armuelles Panama the city of the sands

Puerto Armuelles is a significant city in the Chiriqui province of Panama. This coastal city, known as the city of sands, is a heaven for expats.

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Colon Panama - A province with a lot to offer

Colon is a province in Panama that is often overlooked by tourists. It has a lot to offer, from beautiful beaches to historic sites and cheap real estate.

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Panamas stretch of the Pan-American Highway and the Darien Gap

The Pan-American Highway is a network of roads that stretches from Alaska to Argentina. It is the longest road in the world.

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Volcan, Panama land of eternal spring

Volcan Panama is a small mountain town in Chiriqui Panama. Because of the altitude the climate in Volcan is cool and pleasant all year round.

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Coronado is Panamas ideal beach town for family recreation

Coronado beach is one of panamas best places to retire. Learn more about the history, location, and activities in Coronado for expats and retirees.

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Cost of living in Panama

A comprehensive overview of the cost of living in Panama, covering housing, utilities, dining, and personal expenses for expats and retirees.

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Boquete Panama valley of flowers and eternal spring

Boquete, in the green mountains of Chiriqui is quiet, unspoiled, uncrowded, with tumbling rivers and waterfalls. Plus an it has ideal year-round climate.

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Panama City: Panamas historic and welcoming capital city

Panama City is beautiful, modern and captivating. This is the reason why in 2023 thousands of retirees chose this city as their retirement destination.

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Chiriqui: the best natural environment for your retirement

The natural beauty of the Chiriqui Panama makes for an ideal retirement destination. Experience spring-like climate year-round, and diverse landscapes.

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Journey to the Enchanting San Blas Islands of Panama

Discover the serene San Blas Islands of Panama. Learn about travel options like jeep, boat, and plane to explore this unspoiled Caribbean paradise.

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Understanding the Current Unrest in Panama

Get an expat's perspective on the 2023 protests in Panama against the First Quantum Minerals mining deal.

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Buying Property in Panama

Navigating the real estate market in Panama comes with its distinct challenges and factors. This guide provides valuable insights for investing in Panama.

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Bargain shopping in Panama: La Central Street

Shopping in Panamas longest pedestrian-only street means bargains for those who enjoy shopping until they drop.

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Panama Currency: The Balboa and the U.S. Dollar

Panama's unique double currency system. Uncover how the Panamanian Balboa and US Dollar coexist in Panama's economy.

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David Panama now has first world shopping

David Panama now has first world shopping. Panama is a country of unexpected contrasts and the city of David is no different.

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The best places to retire in Panama

Explore the best places to retire in Panama with our comprehensive list. Find your ideal retirement haven in Panama’s diverse and welcoming communities.

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Flower festival in blooming beautiful Boquete

Experience the magic of the annual Flower and Coffee Festival in Boquete, Panama. Discover why Boquete is called the flower capital of Panama.

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Bocas del Toro Panamas tropical paradise

Bocas del Toro is Panamas slice of Caribbean heaven, offering a plethora of activities, accommodations, dining, and real estate opportunities.

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Totumas, Panama's lost art?

Totumas, are cups and bowls made from the calabash tree, the making of these durable natural products is fast becoming a lost art.

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Uber in Panama: Your Complete Ride-Share User Guide

Discover Panama's Ride-Share services: your ultimate guide to ride-sharing in Panama City. Get tips, pricing, and insights.

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It's Goodbye! From editor: David Dell.

Explore the heartfelt farewell from editor David Dell after nearly two decades of YourPanama. A journey of history, mystery, and Panama's vibrant spirit.

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Petro Terminal Panama pipe dreams become a reality.

Petro terminal Panama, in Puerto Armuelles, is set to become one of the most important facilities on the Pacific coast.

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The Panama Canal: a history of beauty and genius

The Panama Canal is far more than just a waterway between the world's largest oceans. This engineering feat took two attempts and 34 years to complete.

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Expats fix a road and a bridge in Panama

Expat group in Puerto Armuelles fix a road and a bridge in Panama to help the community.

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Another flooding disaster in the highlands of Panama leaving 17 dead.

Another flooding disaster in the highlands of Panama leaving 17 dead and 250 agricultural workers isolated.

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Blooming beautiful Boquete: Flower Capital of Panama

The best month to visit The Flower Capital of Panama is January. Catch the thousands of booms at the annual feria - or see a polka dot cow.

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Einstein went bananas. (The Secret 1933 trip)

Einstein made a secret trip to Panama's banana growing region in 1933.

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El Valle de Anton revisited

El Valle de Anton is revisited to see why there is so much interest in this mountain retirement destination.

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Retirement in El Valle de Anton comfortable inside a dead volcano

In El Valle de Anton, 68-degree temperatures and spectacular scenery make this town inside extinct volcano popular with retirees, tourists, and locals.

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The Boquete bubble, will it burst?

Panama's number one retirement destination continues to expand and prices continue to grow - will the bubble burst?

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Petroglyph mysteries of Panama

Petroglyph mysteries of Panama continue with the discovery of more enigmatic carved rocks in Panama

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The Castillo petroglyph may be unique in the world.

Petroglyphs carved on a rock in the small community of Nueva Suiza, Chiriqui, are unique as they have a possible date and explanation

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Panama, A Night in a Museum.

Museum or B&B in Puerto Armuelles offers unique accommodation. Built by the United Fruit Company in the 1920’s.

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About yourpanama.com

Learn about yourpanama.com founded in 2004 to provide information about Panama.

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The Elusive Gold of Gaston Van Steck: Panama's Fascinating Treasure Tale

Uncover the intriguing story of Gaston Van Steck, a con artist who claimed to discover a multimillion-dollar gold mine in Panama.

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Images of Altos Del Maria, Panama

Images of the Altos Del Maria project in Panama. Altos Del Maria is located 90 minutes west of Panama City.

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Images of Panama's beaches

Images of beaches in Panama. Panama has some of the most beautiful beaches in the world.

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Images of Boquete, Panama

Images of Boquete, Panama, mountain scenes and flowers. Boquete is a small mountain town in the western part of Chiriqui, Panama.

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Images of bugs and insects of Panama

Images of bugs and insect life in Panama including the Golden Beetle, the Stag Beetle and the Preying Mantis.

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Images of Chitre City, Panama

Images of Chitre City, Panama. Chitrs is a city in Panama, the capital of the Panamanian province of Herrera.

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Images of Macho Monte Canyon.

Images of the Macho Momnte Canyon in Chiriqui Panama highlight the unseen wonders of the best part of Panama.

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Images of Panamanian Moths & Butterfly's

Discover the captivating beauty of native Panamanian moths and butterflies through stunning images.

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Images of the native birds of Panama

Images panama birds show some of the 883 birds found on the isthmus. The Maria Vega is the rarest bird in Panama.

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Images of the Panama City

Images of Panama City, including modern hi-rises and historic sites. Panama City is the capital of Panama and the most modern city in Central America.

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Panama national dress & traditional clothing

Panama national dress the pollerra is arguably the most beautiful in the world.

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Images of petroglyphs in Panama

Images of petroglyphs in Panama, ancient rock carvings that are to be found throughout the country.

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Images of spiders, scorpions and snakes in Panama

Discover the stunning diversity of spiders, scorpions, and snakes found in Panama.

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Images of Volcan, Panama.

Images of Volcan, Panama, mountains, city and scenery. Volcan is a town of about 10,000 people located in the Chiriqui mountains.

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The Incredible Kurt Hemmerling.

Kurt Hemmerling was born October 19th 1899, in Germany and served in the first World War. Just 5 foot 4 inches tall, short in stature but not in valour.

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Chiriqui Flooding 2020 The Human Side of Disaster.

Flood in Chiriqui, Panama 2020 leaves another tale of human misery and destruction. The human side of disaster.

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Chiriqui mountain high Las Nubes resort

Chiriqui mountain high is the feeling one gets if you stay at the exotic Las Nubes hostal in the cloud shrouded mountains of Chiriqui, Panama.

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Volcan Emergency hotline - Call Rodny

Volcan hotline is an emergency system that allows you to call a Spanish/English operatopr 24/7.

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Discovered: Noriega’s Noriega's Silver Bus in the Jungle.

Dictator Manuel Noriega used an old bus as troop sleeping accommodation to fight an insurgency.

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VOLCAN's Magnetic Hill.

Volcan's magnetic hill is an anomaly that attracts thousands of visitors each year.

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What are the People of Panama Really Like?

What are the people of Panama really like; a 15 year expat explains. The people of Panama are wonderful, warm and respectful people.

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BOROJO; treatment for cancer?

Borojo, Panamanian tropical fruit may hold key to treating or possibly curing cancer.

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Caldera mysteries? Extra terrestrials in Panama?

Caldera Village has some ancient petroglyphs with possible extraterrestrial mysteries.

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Maps of Panama 2,600 years old

These maps of Panama are too big to fit in a pocket. This archeological site also raises lots questions.

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Retirement in Panama: A paradise for pensioners

Panama is consistently ranked as the #1 place to retire. No Panamanian tax. Amazing benefits. Safe. Gentle climate. No hurricanes or volcanoes

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Panama the country: thin strip of land with a romantic past …and present

Panama the country is much more than that. Its capital is modern, cosmopolitan. A third-world country? Only in the fact it is largely free and unspoiled.

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Panama Through European Eyes

Panama through European eyes is an article written by InterNations Gmbh in Germany.

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Panama tourism businesses are a favorite with foreign retirees

A Panama tourism business is the focus of many foreign retirees for extra cash, and substantial tax benefits.

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Sitio Barriles is full of archeological surprises

Sitio Barriles, which translates to Site of the Barrels, is evidence of an advanced civilization in Panama 10,000 years ago.

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What Did I Earn From The Urn?

Urn earnigs from your memorial urns is a story of how a daughter honoured her fathers wishes.

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Volcan museum opens. Saving the past for the future.

Volcan Museum has just opened its doors and already has artifacts stretching back more than a thousand years.

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Portobelo ravaged by pirates who see treasure as easy pickings

Explore the historic significance of Portobelo, a UNESCO World Heritage Site in the panamanian coast.

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Panama Artists Day

Panama artists day is part of the international artists day celebrated every 25th of October.

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Images of Sloth's of Panama.

Images of Sloth's of Panama one of the nations most loved animals. These particular sloth's were orphaned and were adopted by a local animal lover.

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Funny Panama Cartoons.

Funny Panama cartoons made by David Dell. Inspired by the late, great British/Canadian cartoonist Jim Unger.

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Volcan's Mister History

Ivan Flores was a major force is preserving the history of the Volcan area.

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VOLCAN paving the way for the future

Volcan is literally paving the way for a better future with infrastructure upgrades.

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Volcan real estate: prices are rising quickly

Volcan prices for real estate are rising quicker than expected driven by retirees and expats moving to the area.

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The Last Freedom Fighter.

Onofre Quintero was Panama's last fighter for freedom against a dictatorial government.

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Last Tiger In Volcan?

Last Tiger in Volcan has a picture from 1981 showing possibly the last tiger seen in Volcan area.

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The Last Voyage of the Sailing Vessel Jasman.

The story of the final days of a once proud sailing ship that was lost in a storm off the coast of Panama

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TSUNAMI, Puerto Armuelles Prepares.

Tsunami preparedness takes place in the port city of Puerto Armuelles Panama.

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Living in Puerto Armuelles, Panama

Life in the new retiree hot spot of Puerto Armuelles Panama. The new hospital, baseball stadium, fish market and more.

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Living in Panama: the plusses and minuses.

Living in Panama, the worlds number one retirement destination. Most complete information on the ‘Net with which to make your decision.

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Panama relocation, build new or fix-up?

Panama relocation, decision whether to build new or fix-up? Be prepared for headaches, heartaches, sleepless nights and a few other problems.

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Complete Solar Power Systems

Considering going off-the-grid with solar power? Learn about the benefits and drawbacks of solar energy systems as an alternative.

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Night time in Panama City

Night time in Panama City is when the city comes alive. The city is a cosmopolitan heart of Panama.

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Map of Panama Showing principal resorts and destinations

Panama map showing principal resorts and tourist destinations. Free download of Panama maps.

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To retire in Panama requires professional help, couple discovers

Planning to retire in Panama, Suzanne and Bruce Brown know of at least one major mistake they avoided by working with professionals.

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Seven pillars of relocating.

Seven pillars of relocating give the prospective retiree all the basic information needed to make an informed decision of where and how to move to Panama.

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Volcan Opens First REAL ALE pub

Montana Sagrada is Volcan's first real ale pub with an authentic taste from old Ireland.

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Volcan Parade of Flowers. Dancers, Drums, Dresses and Devils.

Volcan, Panama, Parade of Flowers was the biggest parade so far of the yearly parade of flowers.

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Volcan’s singing Italian Ice Cream Maker.

Volcan's singing ice cream maker provides great Italian gelato with a musical twist.

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Advertise on YourPanama.com

Advertising opportunities on YourPanama.com, reach an audience interested in Panama real estate, products, and services tailored for retirees and expats.

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Air transport in Panama more extensive than you may expect

There's a lot more to air transport in Panama than might be expected of a country of just 4.3 million.

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Alice's restaurant, Panama style

Alice's restaurant is the fabled pop song establishment, Volcan, Panama has Dalys's.

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Alone on a Desert Island. An adventure that nearly went wrong.

Writer David Dell wanted to experience being alone on a desert island with almost tragic circumstances.

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Altos Del Maria: a breathtaking development in the mountains near Panama City

Altos Del Maria, a new development in the mountains within easy reach of Panama City has it all.

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Backhoe artist, Marcial Vargas

Backhoe artists, Marcial Vargas has become a legend in the construction business in Volcan.

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Bambito Hotel: First class setting in spectactular location

The Bambito Hotel raises 100,000 trout a year for its own kitchens and those in Panama City hotels.

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Barefoot Spider Men of Panama

Panama's barefoot spidermen work at topping off high trees armed with only a machete.

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Las Olas Resort & Las Brisas Del Mar Condominiums

Beachfront resort living at Las Olas Resort in Panama, provides sun, sand and palm trees at a reasonable cost.

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Bernard says goodbye to boring

Bernards new downtown restaurant in David says goodbye to boring and bland food.

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Big Daddy's restaurant bounces back

Big Daddy's hotel and restaurant in Puerto Armuelles bounces back after the Virus.

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Bin Laden Alive and Well (but has really cleaned up his act)

Kenneth Icaza a look alike for Osama Bin Laden proves that substance abuse can be beaten.

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Birding in Panama

Birding in Panama is a lot of fun, says man who firmly denied being a geek.

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Birds on a Wire. The Avian Gladiators of Panama

Birds on a wire looks at the legal sport of cock fighting in Panama a country with deep roots to the sport.

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Las Brisas Del Mar Condominiums

Brisas Del Mar Condominiums in Panama offer first class beachfront living.

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Britain's best pond gardeners build in Boquete

Britian's best pond gardeners build a paradise for animals and humans in the mountain resort of Boquete

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The Buddhist realtor of Volcan.

Laura Pedreschi is one of Volcan's leading realtors; she is also a Buddhist.

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Business opportunity in Panama to make pots of money?

This business opportunity in Panama is a potential goldmine for the right person, and could take a local industry worldwide.

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Buying real estate in Panama

Some things you should know and do before buying real estate in Panama.

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Casa Volcan Private Country Guest House

Casa Volcan private country guest house offers the perfect place to stay and gain information for possible retirement.

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If you’ve not made Central American border crossings before, beware the horde

Hordes greet foreign cars at Central American border crossings, ready to pluck the unwary tourist clean. I picked the toughest ‘helper’ I could find.

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A corporation to buy property in Panama?

Find out why setting up a corporation to buy property in Panama might be a sensible move for you.

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Costa Rica deported Osama bin Laden twice in one day Costa Rica border Osama's office

Costa Rica termed him an unwelcome visitor 19 times, but police used him as a translator.

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La Fortuna Hydro-electric facility

Fortuna Hydro-electric generating facility is not only a vital supplier of Panama's electricity but also great tourist site.

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High Dining in MANA'S new Cerro Punta Restaurant.

Mana Cerro Punta is possibly the highest restaurant in Panama, located in the Shangri-La valley of the Chiriqui Highlands.

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Hooked on Panama Panama's newest fishing resort

Hooked on Panama is the country's newest fishing resort located on the shores of the bay of Chiriqui.

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Best hotels in Panama award helped by Q-tips in bathroom

Q-tips in bathroom help win award as best hotels in Panama. At the top, it’s the little things that make the difference.

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Chef at one of the newest hotels in Panama defies family traditions

His family wanted to keep him out of the kitchen. Now, at 26, he heads a team of 60 in the kitchens of one of the newest hotels in Panama.

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Winning restaurant on Canal run by one of five-star hotels in Panama City

Interesting dining: You can almost touch the ships from the outdoor deck at this eatery at the Miraflores Locks.

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King of Cobra Castle

King of Cobra castle is the title of a man that fulfilled his dream to build a Robin Hood type castle.

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Lalo's Tractor; A Lesson in Survival.

Massey Ferguson built a remarkable tractor back in the 1950's, one is still running in Panama

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Finca De La Suerte Las Lajas Tranquility.

Finca De La Suerte in Las Lajas Panama offers country tranquility in a peaceful setting.

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Las Olas Resort: Chiriqui's best beach deal

Las Olas Resort: The moon glitters like diamonds from the crashing waves in this corner of heaven.

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Legend of the mountain man of Chiriqui, Panama.

Legend of the mountain man of Chiriqui, Panama, makes fascinating tale.

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Maria Vega, The white sparrow Panama's rarest bird?

Maria Vega is panama's rarest bird, this albino sparroe has never been seen before

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Mariachi music in Panama

Maraiachi music can now be found in abundance thoughout Panama heres my experience

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Miracle at Sitio Barriles?

A young man lay dying. Doctors told his mother to go home and forget the young man. Was what happened next a miracle at Sitio Barriles?

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A Monkey in my arms. The Alouatta Monkey Sanctuary story

Monkey in my arms is the story of the Alouatta monket sanctuary in Chiriqui, Panama

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Monty the Mad Moorhen.

A weird and amusing story of a Moorhen that likes to sit on people's heads.

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Panama residency offers great retirement benefits

Panama residency offers retirement benefits that include 25% off airfares, 50% off hotels, entertainment and public events and more...

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Panama spay clinic in Volcan

Panama spay clinic in Volcan saves thousands of animals from disease and hunger.

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Panama straw house no fox will blow down

Panama straw house shows how alternate construction techniques can be used for low-cost housing.

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Panamanian property tax: the truth

Panamanian property tax laws are made confusing by poor translation. Here are the facts.

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Bringing your pet to Panama

Bringing your beloved pet to Panama? Discover the ultimate guide with essential tips and requirements.

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Shipping to Panama

Shipping to Panama can be easy if you know the right people. Caridad Charette is one of the most efficient people we have met in Panama.

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Why buy health insurance in Panama?

Why buy health insurance in Panama, a leading Panamanian insurance broker answers the question.

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Woodworking maestro of Panama sizes some things a little differently

Woodworking maestro of Panama claims disproportion in his sculpture is natural.

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Volcan's Amazing Tire Art

Volcan, in Panama has become a world leader in tire art displayed on its streets.

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Volcan Black Mountain Café, A Wonderful Taste of Spain

Volcan now has a European style coffee shop with a wide selection of wines, pastries and breads.

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Volcan becomes a district.

July 1st 2017, Volcan, Panama becomes its own district, a major historical event.

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Elred Wetli; The Last Benedictine Monk.

Last Benedictine Monk in Volcan signals end of an era. Elred Wetli, a living legend in the town of Volcan, Panama.

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Ivan Flores Chiriqui Libre Editor memorial

Ivan Flores was the founding editor of the Panama on-line and print newspaper Chiriqui Libre. He passed away on September 05, 2016.

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Panama Beach Living: (Yes I would love to live on the beach)

Panama beach living is something you should try before you buy, expat home in Puerto Armuelles allows that.

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Volcan Micro-Brewery

Volcan's renaissance man, Olvido Portugal starts micro brewery. Panama's Mountain town of Volcan has seen many changes in the last ten years.

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Itzel, New Artist from Volcan

Volcan's new and talented artist Itzel is part of a new breed of painters trained by Pitti El Cid.

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Cotito massacre remembered.

Cotito massacre will be remembered by the placing of a memorial plaque on March 1st 2015.

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Under the dead Indian is an inspiring walk

The locals say he's a dead Indian chief and you can see him from the village of Volcan. But you can also walk under his body in the Baru National Park.

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Disappearing bees recent Panama phenomena

Disappearing bees in Panama, recent phenomena, possible cause, cell phone towers.

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Things you need to know before driving in Panama

The rules for driving in Panama are not much different from those anywhere in North America. The similarity stops there. Here’s what you need to know.

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Unidentified Moving Lights - The Mata de Pava mystery

Unidentified moving lights or UML's have been seen in this Panamanian town for over 70 years. What could they be?

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Volcan Mana's Restaurant. The social Centrepoint of the Town.

Volcan Mana Restaurant has become a focal point for the local community and flower festival.

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Volcan, Proposed New City Center.

Volcan proposed new city center will transform the best climate of Panama into its most beautiful.

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Health insurance in Panama. What you need To know about it.

Health insurance in Panama is affordable because the cost of health care is far lower than it is in the U.S.

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Volcan's Caballo Loco (mad horse) Saloon opens

Volcan Caballo Loco Saloon opens and provides music, entertainment and poetry readings.

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Volcan Hospital; a healthy addition for the Highlands.

Volcan Hospital provides emergency care and many other level 2 services such as X ray, mammography and dentistry.

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Volcan's HANDYMAN! "Steven"

Volcan taxi and airport pick up service and private chaufered car service.

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Volcan Tourist Map showing all important places.

Volcan tourist map is a free download of a map of Volcan showing all important places.

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Twin Waterfall Wonders of Chiriquí.

Not found in any guidebook, Chiriqui, Panama's twin waterfalls are worth the hike.

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Noriega's Last Stand. (The weapons containers.)

Before his final downfall dictator Manuel Noriega sent container loads of weapons to outlying towns.

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Villa Marta: Flowers, flamingoes and pop-art cows

Strangely-painted animals in Villa Marta seem to fit in these flowery gardens.

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Volcan Airport History & Mystery

Discover the storied past of Volcan's airport, from WWII to present, honoring pilot Alvaro Berroa. Rich history in Panama.

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What's it cost to live in Panama?

What's it cost to live in Panama? A popular question, the answer to which can bring trouble.

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Corrupt police in Central America: how to win the game

Underpaid police in Central America hold drivers up for money, but you can turn the tables and make them beg you to go on your way. It’s easy.

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SERIAL KILLER: WILLIAM DATHAN HOLBERT CONFESSES TO MURDER.

The story of serial killer William Dathan Holbert ,The Mad Viking & wife's murderous rampage through Panama.

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Wonder beneath our feet, a journey down the Macho de Monte Canyon.

Our Journey down the Macho de Monte Canyon in Chiriqui, Panama. A beautiful scenic drive through orange groves and mountain vistas.

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Volcan or Boquete? A matter of personal choice

Volcan or Boquete? The answer is that you have to see them both. They are different. Which is better? That depends on what you want.

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THE MYSTERIOUS CAVE OF PORTON.

Explore the mysterious cave of Porton in Chiriqui, Panama. The cave is located near Volcan and has Stalagmites and Stalactites and ancient cave paintings.

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Volcan, Panama's newest, emerging retirement destination.

Volcan is emerging as Panama's newest, hot retirement destination. High prices in Boquete however mean high potential for Volcan.

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Listen carefully in Panama Viejo and you can hear barbaric screams

Panama Viejo fell in less than eight hours to a rabble of desperados led by Henry Morgan in 1671. Listen carefully and you can still hear ringing steel.

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Ski Panama

April First spoof article on Ski Panama tells unlikely tale of seismic activity under Baru Volcano.

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Panama driver's license; all you need is the right paperwork and a drop of blood

Panama driver's license is easy to obtain all you need is the right paperwork and a drop of blood.

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Panama, English language school

Panama English language school in Volcan shows the detrmination by both young people and the Tourism groups to improve communication.

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Panama's Mister History Osvaldo Ivan Flores

Panama's mister history, Osvaldo Flores has helped to preserve some of the most critical parts of this nation's history.

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Restaurants & Bars in Puerto Armuelles

A picture guide of Puerto Armuelles Panama's restaurants and bars. Puerto Armuelles is a fishing town.

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Puerto Armuelles Rising, Panama's most prosperous port?

Puerto Armuelles in Panama is a city that has been from boom to bust, but today it rises again and seems set to be one of Panama's most prosperous.

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Blair House Panama, House of History and Mystery.

Blair House in Puerto Armuelles has seen it all from the famous to the infamous.

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Panama private medical care.

Panama private medical care provides first world doctors and facilities at third world costs.

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Managing Stress, Panama solution.

Stress relief Panama solution, Panama resident and motivational speaker Michael Boase has some solutions to this problem.

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Adventures in search of sun, sand and palm trees

Our search for sun, sand and palm trees was not quite what we expected - and those leather running shoes will never be the same.

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Sydney Tremayne Obituary.

Sydney Tremayne was a best selling author and writer and has passed away in Panama.

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Panama, hydro electric at Paso Ancho

Panama Hydro electric at Paso Ancho will provide much needed power to the people

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Chupacabra in Chiriqui, Panama

Chupacabra in Chiriqui Panama has been reported for the last five years, three recent attacks have sheep owners worried.

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Cabalgata in Volcan

Cabalgata in Volcan is the premier horse parade in this highland mountain town.

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Experience a profound kind of Panama Culture at this Panama City attraction

Peek into Panama culture with this unusual Panama City attraction that had a profound effect on one visitor. Off the tourist track, it is worth a visit.

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Panama, Las Lajas Beach Resort.

Panama Las Lajas resort is an ideal vacation destination for both visitors to Panama and for residents of Chiriqui province.

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Elred Wetli Memorial Statue in Volcan

There is a proposal to erect a statue in Volcan centre to the memory of local monk Elred Wetli.

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Pictures & Map of Puerto Armuelles

Pictures of Panama's port city of Puerto Armuelles. See the beaches, the town, the oil terminal, and more.

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A Sixty Year Embrace, a story of Panama

A sixty year embrace between two childhood friends and a story of a rebuilt life.

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Bocas Del Toro revisited.

Bocas Del Toro revisited after ten years, author finds pleasant surprises.

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Best little ex-pat bookstore in Panama

Tucked away on a country road, 25,000 titles make this the best little ex-pat bookstore in Panama.

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Volcan, Panama, land of eternal spring but why live here?

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